Feb 10, 2020
Thank you so much for following The Losing Weight to Gain Control podcast. In episode 100, Gwen shares her appreciation for you, the listener, and will encourage you to continue your journey to weight maintenance. It’s not the destination that is the ultimate prize; the prize is learning who you are during the process.
Resources available to help you in the new year:
Losing Weight to Gain Control 14-Day Get Started Guide (FREE)
Losing Weight to Gain Control Food Journal
Losing Weight to Gain Control Believe & Achieve Journal
How to connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.