Jul 27, 2020
Today’s guest on the Losing Weight to Gain Control Podcast is Ben Coomber. Ben is a nutritionist, coach, and podcaster. He lost 5.5 stone (77 pounds) of body fat then built 3 stone of muscle (42 pounds). He became more athletic and stronger and changed careers and went into health and fitness to help and inspire...
Jul 13, 2020
Today’s guest on the Losing Weight to Gain Control Podcast is Tricia Nelson. Tricia is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty...
Jul 6, 2020
In today’s episode, Gwen shares details of the struggles and triumphs on her road to creating the life she has always wanted. She shares principles she uses to stay physically and mentally healthy while working a full-time job and growing her business.
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