Aug 20, 2016
In today's episode, how to be healthy while traveling. Whether you are on vacation or traveling for work, these tips will help you to keep your weight under control. thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.