Nov 7, 2016
Are you waiting until January 1st to start eating healthy? Why are you waiting? Why not start today? Listen as Gwen helps you change your thinking about beginning a plan for taking control of your weight and your life. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.